You can expect to have my undivided attention. And I hope that you will find that I’m genuinely interested in you and curious about what you think and feel.
I do my very best to keep an open mind and create an atmosphere that is inclusive and honors the diversity of human experience.
As an integrative, holistic therapist, I am comfortable blending various evidenced-based counseling modalities while also honoring the intuitive, sacred knowing of the heart.
Grieving, healing, and personal growth are often accompanied by existential questioning and/or the need to create meaning. Accordingly, I invite you to include any cherished creative, self-care or spiritual resources as part of the therapeutic process. This includes, but is not limited to, prayer, art, music, journaling, meditation, yoga, tarot, massage, sound therapy, dance, energy work, crystals, aromatherapy, communing with nature, breathwork, etc.
Fundamentally, I believe that the wisdom inherit in your lived experience is foundational to the process of personal growth. I hope to create a space where your internal wisdom shines brightly, illuminating the path ahead.