Resources

Essential Services

Emergency. Call 911 or go to your local emergency room.

Suicide Hotline. Call or text 988.

Crisis text line, text “home” to 741741.

Essential Community Services - Crisis, Housing, Food. Call 211.

for Book Lovers

Grief

  • The Grieving Brain

    Grief Research

  • The Grieving Body

    Grief Research

  • The Other Side of Sadness

    Grief Research

  • It's OK That You're Not OK

    Grief | Loss of a Partner

  • The Grief Guidebook

    Questions & Practical Suggestions

  • The Year of Magical Thinking

    A Widow’s Memoir

  • A Grief Observed

    A Widower’s Memoir

  • Bearing the Unbearable

    Child Loss

  • Beyond Tears

    Child Loss

  • How to Survive...

    Child Loss

  • The Unspeakable Loss

    Child Loss

  • Light After Loss

    Child Loss

  • Shattered!

    Child Loss

  • I'm Still With You

    Grief & Spirituality

  • A Space in the Heart

    Child Loss

  • Repairing the Heartbreak

    Pet Loss

  • Grateful for the Color Blue

    Adult Child Loss

  • Loss of a Pet

    Pet Loss Guide

  • A Dog's Purpose

    Pet Loss

  • Motherless Daughters

    Parent Loss

  • Fatherless Women

    Parent Loss

  • Helping Little Hearts Heal

    Parent Loss & Children

  • The Orphaned Adult

    Parent Loss

  • The Forgotten Mourner

    Sibling Loss

  • The Invisible Thread

    Sibling Loss

  • Living Through Grief

    Sibling Loss

  • In the Wilderness

    Suicide Loss

  • Inspired Life, Beautiful Death

    Memoir | Spirituality

  • Induced After Death Communication

    Grief Therapy | After life

Trauma

  • The Body Keeps the Score

  • Complex PTSD

    Childhood Abuse | Trauma

  • The Boy Who Was Raised As A Dog

    Childhood Abuse | Trauma

  • Waking the Tiger

    Body-Brain Connection

  • Trauma-Sensitive Mindfulness

    Practices for Healing

  • What Happened to You

    Trauma & Resilience

  • No Bad Parts

    Trauma & Healing

  • Mother Hunger

    Mother-Daughter Relationships

  • It's Not Your Fault

    Childhood Trauma

  • When Religion Hurts You

    Religious Trauma

  • Spiritual Trauma

    Religious Trauma

  • No More Secrets on Sunday

    Healing from Trauma

  • My Grandmother's Hands

    Racial Trauma

  • The Wounded Heart

    Childhood Sexual Abuse (Christian Perspective)

Personal Growth

  • Man's Search for Meaning

    Personal Growth | Lessons for Survival

  • The Awakened Brain

    Personal Growth | Science & Spirituality

  • How God Changes Your Brain

    Personal Growth | Science & Spirituality

  • Healing Through the Dark Emotions

    Personal Growth | Wisdom & Healing Through Fear, Grief & Despair

  • Don't Believe Everything You Think

    Personal Growth | Challenging Beliefs & Thoughts

  • Jungian Psychology

    Personal Growth | Psychology | Spirituality

  • Women Who Run with the Wolves

    Personal Growth | Female Archetypes

  • Accessing the Healing Power

    Personal Growth | Self-Help Exercises

  • Journey of Awakening

    Personal Growth | Meditation

  • Peace is Every Step

    Personal Growth | Everyday Mindfulness

  • Braiding Sweetgrass

    Personal Growth | Indigenous Wisdom, Interconnectedness, Sustainability, Reciprocity

  • The Myth of Normal

    Personal Growth | Healing in a Toxic Culture

Brain Injury

  • The Brain That Changes Itself

    Brain Science | Neuroplasticity

  • Head Cases

    Clinical Stories

  • The Man Who Mistook His Wife...

    Clinical Tales

  • An Anthropologist on Mars

    Clinical Stories

  • My Stroke of Insight

    A Scientist’s Memoir

  • The Traumatized Brain

    Brain Injury Guide

  • Survival Kit

    Cognitive Function Loss

  • Identity Unknown

    Survivor Stories

  • Life After Brain Injury

    Survivor Stories

  • Journey Toward Recovery

    Guide for Families

  • Family Experience of...

    Family & Brain Injury

  • Successfully Surviving a Brain Injury

    Family Guidebook

  • The Sibling Relationship...

    Brain Injury & Siblings

  • Stranger in Our Marriage

    Partners | Spouses

  • Fragments of Us

    Spouse’s Memoir | Spirituality

  • Surviving When Your Spouse...

    Spouses | Self-Help

  • Where is the mango princess?

    Spouse | Partner Memoir

  • No Stone Unturned

    A Father’s Memoir

  • When Brains Collide

    Sports & Prevention

  • The Resilient Brain

    Talking to Kids about Brain Injury

Video Library

Community Resources

Grief and Loss

Helping Parents Heal. A non-profit organization dedicated to assisting parents whose children have passed. Through support and resources, they aspire to help individuals become "Shining Light Parents," meaning a shift from a state of emotional heaviness to hopefulness and greater peace of mind.

The Dougy Center For Grieving. Support, resources, and connection before and after a death.

Hospice and Community Care. On-Line Resources for Grief - on-line video library, handouts for different types of grief, and much more.

MISS Foundation. Grieving the Loss of a Child. Advocacy information, research on traumatic grief, education, and support services for those grieving the death, or impending death, of a child.

National Alliance for Children’s Grief. Children and Grief. A nonprofit organization that raises awareness about the needs of children and teens who are grieving a death. Provides education and resources for anyone who supports them.

Trauma

The Body Keeps the Score. Psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it manifests in our bodies.

Epigenetics and Generational Trauma. How the lived experiences of past generations can get genetically passed down with neuroscientist & epigeneticist Bianca Jones Marlin.

National Center for PTSD (Veterans). Advancing the clinical care and social welfare of America's Veterans and others who have experienced trauma, or who suffer from PTSD, through research, education, and training in the science, diagnosis, and treatment of PTSD and stress-related disorders.

The Gift From Within - International nonprofit organization dedicated to those who suffer post-traumatic stress disorder (PTSD), those at risk for PTSD, and those who care for traumatized individuals through educational material, videotapes, articles, books, peer support, and other resources.

Personal Development

Eight Week Mindfulness Course. This online Mindfulness-Based Stress Reduction (MBSR) course is 100% free, created by a fully certified MBSR instructor, and is based on the program founded by Jon Kabat-Zinn at the University of MA, Medical School.

Healing Through the Dark Emotions. The Wisdom of Fear, Grief and Despair. How to live open heartedly during suffering.

How God Changes Your Brain Video. Spirituality and the Human Brain.

Carl Jung’s Red Book Lecture Series. Topics discussed include consciousness, the EGO, the Self, the Supreme Meaning, the Spirit of the Times and the Spirit of the Depths, and more.

Shadow Work & Jung. Shadow work is a process of self-exploration and introspection. This video embarks on journey through the intricacies of shadow work according to Carl Jung, exploring the various stages and techniques involved in mastering this profound and transformative practice.

Brain Injury

Brain Injury Association of America (800) 444-6443. Resources, support and education.

Caregiver Action Network (CAN). Nonprofit organization devoted to providing support to families and caregivers at no cost.

Texas Brain Injury Resource Guide. Comprehensive guide that includes basic information about brain injury, resources and support.