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Emily Watson Counseling
Emily Watson Counseling
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Emily Watson Counseling
Emily Watson Counseling
Welcome
Meet Emily
Services
Individual Therapy
Couple Therapy
EMDR
Areas of Focus
Grief
Trauma
Personal Growth
Brain Injury
FAQs
Blog
Resources
Welcome
Meet Emily
Folder: Services
Back
Individual Therapy
Couple Therapy
EMDR
Folder: Areas of Focus
Back
Grief
Trauma
Personal Growth
Brain Injury
FAQs
Blog
Resources
The Inner Critic
trauma, abuse, change, personal growth Emily Watson 10/17/24 trauma, abuse, change, personal growth Emily Watson 10/17/24

The Inner Critic

How do you talk to yourself? Our inner critic begins to develop at an early age. Messages of judgement and criticism from others are recorded in our psyches and can be replayed, even without our awareness. For some of us, it can feel so normal that we don’t even notice or question the messages.

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