
“The wound is the place where the light enters you.” Rumi
Heart-Centered Therapy for
Grief, Trauma & Personal Growth
Serving Texas, Nevada & California Online
Any of these sound familiar?
I never saw it coming.
I was good until ___.
Time hasn’t healed my pain.
I’m still heartbroken.
I’m overwhelmed by feelings of sadness, anxiety, or anger.
Things that used to matter, don’t anymore.
I feel like no one really understands me.
If so, you’re in the right place.
Life is fragile and sometimes unpredictable.
Unexpected or painful experiences can alter our lives in profound ways. When something painful and unexpected happens, it can feel as though our whole world has imploded. The cords of hope that connect us to our life and dreams can become strained or broken.
It might feel as though we will be sad forever. Fear and anxiety can become our constant companions. Anger might show up in the most unexpected ways. And sometimes, our minds may be filled with thoughts we dare not voice.
Perhaps some time has passed and you realize that time, alone, does not heal all wounds.
If so, there is a path forward.
There is hope.
You don’t have to go through it alone.
I offer a space dedicated to your personal growth and healing. Let’s see what we can discover together.

“Your heart knows the way.” Rumi

Areas of Focus
Grief and Loss
Grief is a normal response to loss. However, there are times when counseling can be helpful. If you are feeling overwhelmed, stuck, or struggling to make it through each day therapy may be helpful. Learn more.
Trauma | PTSD
Treating trauma is challenging, deeply personal, nuanced, and never one-size-fits all. Therapy can help you identify new skills and strengths while increasing capacity and resilience. Learn more.
Personal Growth
If you are experiencing a change or transition, I am here to help you process your thoughts and feelings as you navigate your changing world. Learn more.

Online Therapy Services
Individual Therapy
One-on-one therapy can be a transformative tool for personal growth or a conduit for healing in the aftermath of a significant loss or trauma. Learn more.
Couple | Family Therapy
Increase resilience, improve communication, and deepen connection & understanding after a loss or life-changing event with couple or family therapy. Learn more.
EMDR
Significantly reduce or eliminate the impact of trauma or stress with EMDR. EMDR is also uniquely designed to support more integrated and connected grieving. Learn more.
Brainspotting
Feeling stuck? Increase resilience, honor your brain’s natural healing processes and release stored physical & emotional pain with Brainspotting. Learn more.

Rates, Insurance & Credentials
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Initial Consultation: Free
Cost per Session: $120.00
Payment Options. Visa, Mastercard, Health Savings Cards Accepted
A reduced rate may be available for those with financial need. If you would like to apply for a reduced rate, please let me know during our initial consultation and I will include the application as part of your intake paperwork.
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Aetna (California, Nevada, Texas)
Blue Cross Blue Shield (Nevada, Texas)
Cigna (California, Nevada, Texas)
United Healthcare (California, Texas)
Click here to verify your benefits.
Learn more about the pros and cons of using insurance.
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Credentials
Licenses
California (#109060)
Nevada (#457R)
Texas (#204032)
EMDR Certified Therapist (EMDRIA)
Certified Grief Counselor
Trauma-Informed Provider
Message me.
Visit my Frequently Asked Questions (FAQ) page for general questions.
For more specific questions, send me a message using this form, e-mail me or send me a quick text. I’m happy to answer your questions.
contact@emilywatsoncounseling.com
(817) 440-7108 (text)
Communication is not monitored outside office hours or when in session. Please contact the appropriate agency for emergency or crisis situations.

Ready to get started?
Click the button below to schedule you free, no-obligation consultation.
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