My loved one’s brain injury has changed me.

How has your loved one’s brain injury changed you?

Families face many, many changes following a brain injury. The changes can be significant and dramatic. Your loved one’s brain injury can greatly impact and even shatter your assumptive world. Sometimes, the changes ignite a need for family members to re-calibrate their worldview and sense of self.

Your answers to the following open-ended questions is one way to get a sense of how much your loved one’s brain injury has impacted your life (Klonoff, 2014):

·         Since my loved one’s brain injury, my sense of who I am…

·         Since my loved one’s injury, I feel….

·         Since my loved one’s brain injury, the way I see myself…

·         Since my loved one’s brain injury, my role in life…

·         Since my loved one’s brain injury, my sense of purpose…

·         Since my loved one’s brain injury, when I think about work…

·         Since my loved one’s brain injury, the things that are important to me…

·         Since my loved one’s brain injury, my emotions…

·         Compared to before my loved one’s brain injury, I get upset…

·         Compared to before my loved one’s brain injury, I worry…

·         Compared to before my loved one’s brain injury, I get angry…

·         Since my loved one’s brain injury, my ability to deal with problems…

·         Since my loved one’s brain injury, my ability to cope with stress…

 

Reference

Klonoff, P. (2014). Psychotherapy for Families after Brain Injury. Springer.

Emily Watson, LMFT

Emily Watson Counseling

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